Sensory Haven Resources

Weighted vs. Compression: Understanding Deep Pressure Therapy - JahBri Sensory Haven blog header
Weighted vs. Compression: Understanding Deep Pressure Therapy for Kids
Deep pressure therapy uses firm pressure to calm the nervous system. Learn the difference between weighted and compression products, and which is right for your child. Read more...
Portable sensory chew necklace, ideal for a travel sensory kit
Sensory-Friendly Travel: How to Prepare for Flights, Car Rides, and Trips
Travel disrupts routine, introduces new sounds and textures, and removes familiar sensory tools — here's how to plan ahead so your trip goes smoother. Read more...
JahBri Blue Dream Weighted Blanket used for sensory processing support
What Is Sensory Processing Disorder (SPD)? A Parent's Guide to Signs, Symptoms, and Support
Sensory Processing Disorder affects how the brain interprets everyday sensory input — sound, touch, movement, and more. Here's what it looks like, and how the right tools can help. Read more...
JahBri Deep Pressure Sensory Compression Vest for Kids
Do Compression Vests Actually Work for Autism and ADHD? A Parent's Guide
Compression vests use gentle, constant deep pressure to help regulate an overwhelmed nervous system. Here's what the research and OTs say, and how to know if one's right for your... Read more...
JahBri Chewy Blocks silicone chew necklace for oral sensory seeking
Why Does My Child Chew on Everything? Understanding Oral Sensory Seeking
Chewing on sleeves, pencils, or toys isn't a bad habit — for many autistic and sensory-seeking kids, it's a real need. Learn why, and how safe chew tools can help. Read more...
How to Create a Sensory Room at Home for Your Autistic Child (on Any Budget)
How to Create a Sensory Room at Home for Your Autistic Child (on Any Budget)
A practical, budget-friendly guide to creating a sensory room or calm-down corner at home for your autistic child — from a small corner to a full room, at every budget... Read more...
ADHD focus tools for kids in school and home environment
The Best ADHD Focus Tools for Kids in 2026 – What Actually Works at School and Home
A practical guide to the focus tools that actually help kids with ADHD stay regulated, engaged, and ready to learn — at school, at home, and everywhere in between. Read more...
Weighted blanket for autistic child - complete guide for parents
The Complete Guide to Weighted Blankets for Autistic Children (What Every Parent Needs to Know)
Everything autism and ADHD parents need to know about weighted blankets — how they work, what weight to choose, how to introduce one, and which features actually matter. From an... Read more...
Parent and child building a sensory diet routine together at home
What Is a Sensory Diet? A Parent's Complete Guide to Building One for Your Child
A complete parent's guide to understanding and building a sensory diet for autistic children — what it is, how it works, which tools to use, and how to implement it... Read more...
Top 10 sensory toys for autistic children reviewed by an autism dad
The 10 Best Sensory Toys for Autistic Children in 2026 (Reviewed by an Autism Dad)
An autism dad's honest guide to the 10 sensory tools that actually help kids with autism, ADHD and SPD regulate, focus, and thrive. Weighted blankets, compression vests, fidget tools and... Read more...
Parent and child calming down together during emotional moment
10 Ways to Help an Autistic Child Calm Down During a Meltdown
Meltdowns are not tantrums — they're neurological overload. Here are 10 father-tested strategies for helping an autistic child calm down, from reducing sensory input to deep pressure tools and calm-down... Read more...
Understanding Sensory Overload in Autism: Signs, Triggers & How to Help
Understanding Sensory Overload in Autism: Signs, Triggers & How to Help
Sensory overload is one of the most common experiences for autistic individuals. Learn the signs, triggers, and practical strategies to help your child feel safe and regulated. Read more...
Supporting Your Autistic Child at Home: A Practical Guide for Caregivers
Supporting Your Autistic Child at Home: A Practical Guide for Caregivers
A practical guide for caregivers on how to create a supportive home environment for autistic children — covering sensory spaces, routines, communication, sensory play, and caregiver self-care. Read more...
Autism Family Support: You Don't Have to Navigate This Alone
Autism Family Support: You Don't Have to Navigate This Alone
A curated guide to autism family support resources — from therapy directories and caregiver communities to financial assistance and respite care options. Read more...
Routine & Structure for Autistic Children: A Parent's Practical Guide
Routine & Structure for Autistic Children: A Parent's Practical Guide
Learn how to build effective daily routines for autistic children using visual schedules, consistent transitions, and structured environments. Tips from caregivers and therapists. Read more...
The Ultimate Sensory Tools Guide for Autism: What Works and Why
The Ultimate Sensory Tools Guide for Autism: What Works and Why
Explore the best sensory tools for autism — weighted blankets, fidget toys, chewable jewelry, and more. A practical guide for parents and caregivers. Read more...
How to Create a Sensory-Friendly Space at Home for Your Autistic Child
How to Create a Sensory-Friendly Space at Home for Your Autistic Child
A practical guide for families supporting children with autism and sensory processing needs. Learn how to create a calming, sensory-friendly space at home with the right lighting, toys, colors, and... Read more...
10 Communication Strategies That Actually Work for Autistic Children
10 Communication Strategies That Actually Work for Autistic Children
Communication looks different for every child — and for autistic children, finding the right way to connect can be one of the most rewarding journeys a family takes together. Whether... Read more...